My Background
I’m an NASM Certified Personal Trainer, who found a passion for fitness and health after losing my identity and health goals through pregnancy and raising 3 children. I’m here to share the ways that it’s attainable and realistic to be fit & look and feel your best while fitting into your lifestyle.
B.S., Dietetics
1999 – 2004
Personal Trainer for Hire
2021 - Present
I believe that in a world of competing priorities caused by work and lifestyle, fitness should be attainable and easy to work into your schedule, with the ability to still see results and meet goals. I teach my clients how to make small fitness changes to reach those customized goals.
Pricing
$580
1:1 Personal Training & Nutrition Coaching
(4x/wk per month)
What’s Included?
Meet & greet to establish your nutrition & fitness history, current status and goals
4 in-person trainings (1hr)/week for 1 month
A cultivated fitness and nutrition plan based on your lifestyle
Nutrition Education & Review Weekly
Goal Review Monthly
Measurements Weekly
3x/wk $480
2x/wk $375
1x/wk $250
Written Plan - Monthly Check In $150
$400
1:1 Personal Training
(4x/wk per month)
What’s Included?
Meet & greet to establish your fitness history, current status and goals
4 in-person trainings (1hr)/week for 1 month
A cultivated fitness and nutrition plan based on your lifestyle
Goal Review Monthly
Measurements Weekly
$250
Nutrition Coaching
1x/wk per month
What’s Included?
Meet & greet to establish your nutrition & fitness history, current status and goals
Unlimited 1:1 access to me regarding nutrition questions
1 in-person training (1hr)/week for 1 month
A cultivated nutrition plan based on your lifestyle
Nutrition Education & Review Weekly
Goal Review Monthly
Measurements Weekly